Eye Fatigue and How To Avoid It
December 2, 2021We are surrounded by displays in this time and age because technology has become so tightly integrated into our lives. It is evident that displays have become an essential part of our daily lives, from turning off the alarm in the morning and reading the morning news on your smartphone to working at the office with a monitor and watching television at night.
Despite the fact that displays have made our lives more efficient and productive in a number of ways, we cannot deny their shortcomings as well. Using displays heavily has led to several health issues that were not common in the past. A person suffering from computer vision syndrome, also known as digital eye strain, might experience headaches, blurred vision, back pain, fatigue, and eye strain.
How can you keep your eyes safe from CVS? Here are some tips:
Follow the rule of 20-20-20
For every 20 minutes spent staring at your display, look away from it for 20 seconds at a fixed point that is 20 feet away. It is a great way to remind yourself to allow your eyes to rest after staring at the screen for too long and hence prevents eye fatigue.
The room should be well-lit and the display should be bright and glare-free
The room should be adequately lit so that it is not too bright or too dark. You should avoid sitting in front of windows with excessive sunlight or even indoors in areas with harsh lighting. Apart from that, you could also install blinds or curtains near the windows or install fewer lights at places where your display will be used most often.
Set a screen time limit
We have a difficult time keeping our eyes off the screen most of the time, but putting aside time for eye relaxation is vital. Disconnecting before bedtime is especially important because ‘blue light’ emitted from displays will trick your mind into believing it is still daytime, which ultimately makes it more difficult to fall asleep.
Enhance your display
It may also be worthwhile to upgrade to a display that helps alleviate eye strain. Even when they are barely visible, flickers caused by older displays contribute significantly to eye strain. It is wise to upgrade our displays to ones with a high resolution, low flicker level, and very low level of blue light emission since we face them most of the time.
It is always important to take care of your eyes. As a result, Samsung makes it a priority to develop display products that provide excellent picture quality while also being user-friendly. As part of Samsung’s Neo QLED lineup, the company received its first ‘Eye Care’ certification in 2021 from Verband Deutscher Elektrotechniker (VDE), one of the world’s most respected certification bodies for engineering certificates.
In addition to offering the ‘Gentle to the Eyes’ certification, the Neo QLED TVs also meet the amount of melatonin suppression established by the International Commission on Illumination (CIE), an authority on light, illumination, color, and colour spaces.
Additionally, the Samsung Neo QLED TV offers great features including a high-definition display that’s perfectly suited for gamers. With its Neo Quantum Processor, you can also see the tiniest details with enhanced upscaling capabilities.
With the Smarter Gifts for Celebrations promotion running from 15 November 2021 to 20 February 2022, now is the perfect time to buy a Samsung QLED TV. Head on to https://www.samsung.com/my/smartergifts2122/ for more details