Supernatural Boxing, Full-Body Cardio

October 27, 2021 Off By Rowena Cletus

A VR fitness company, Supernatural, today announced Supernatural Boxing, a new full-body cardio workout to its platform of immersive fitness and wellness experiences built for Oculus Quest and Oculus Quest 2.

Combined with Supernatural’s original, full-body cardio workout, Supernatural Flow, as well as its Guided Meditation and coach-led Stretch sessions, Supernatural Boxing will give you aerobic capacity while toning your core and sharpening your mind. You can now access boxing workouts on the Supernatural app in the Oculus Store.


There is a new favorite in the Supernatural Catalog: Boxing.
From core exercises to cardio, stretching to meditation, there is a way to address and achieve a full range of fitness goals in Supernatural, the comprehensive VR fitness and wellness solution. Supernatural Boxing offers new goals and challenges for the mind and body, offering a new perspective on fitness.

“Supernatural Boxing is a fantastic workout that recruits new muscle groups as well as focusing the mind,” said co-founder and CEO Chris Milk. “We aim to reimagine exercise as something to look forward to, and in the process to change as many lives as possible.”

Supernatural Boxing will be led by the dynamic coaching staff at Supernatural, including Head of Fitness and Muay Thai athlete, Coach Leanne Pedante.

“Practicing boxing and kickboxing for the past decade has changed my life, empowering me with an inner strength and confidence I had never had before,” says Pedante. This time, Supernatural Boxing does it in a virtual reality format, so you won’t have to worry about being intimidated when you show up to the gym or take a class, and instead you’ll be empowered through another means.”


The workouts in Supernatural Boxing include the following:

* Box to the beat of your favorite music: Supernatural brings you the VR fitness industry’s largest selection of major-label music with more than 1000 songs from the world’s biggest artists across all genres. Songs and playlists are updated weekly.

* Coach-athlete dynamic: unmatched by any other at-home digital fitness product: Supernatural Boxing creates a one-to-one, trainer-athlete dynamic that’s unmatched by other at-home digital fitness products. Coaches’ feedback is personalized, timely, and from familiar faces that players can depend on for guidance.

* There are three levels of intensity to suit all levels of fitness-Low, Medium, and High Intensity workouts. It doesn’t matter what your experience or skill level is, there is a workout that’s right for you.

* Train hard and learn “Boxing Basics”: Throw jabs, cross, hooks, uppercuts and blocks, blasting targets and ducking obstacles, maintaining a strong core and lower body.

* There will be three new Supernatural Boxing workouts each week at launch. Daily Supernatural Flow workouts will continue to be released, along with weekly meditations and regular stretching sessions.

* The Supernatural Companion App for your smartphone allows you to track your workout history, set goals, and compete with friends.

* Smart Calibration: Supernatural Boxing workouts are calibrated to each individual member based on arm span and preferred squat depth, and the program is adjusted to their unique range of motion based on their movement patterns.

* Supernatural can be paired with a wide range of fitness-tracking devices so you can measure and visualize your expanding work capacity based on detailed heart rate data.


VR harnesses the power of supernatural boxing to offer next-level programming and reimagine connected fitness
With its cutting-edge technology and team of expert coaches, Supernatural continues to give members breathtaking experiences.

* In 360 degree movement, slips, hooks, jab-crosses, and more, the body is strengthened and protected in every plane of motion-sagittal, frontal, and transverse.

* Supernatural Boxing includes dozens of photorealistic and spectacular locations. A 360-degree volumetric 3D experience captures the Rongbuk Glacier, Mt. Everest, Chichen Itza, Snæfellsjökull Volcano, Iceland, Meroe Pyramids and more.

* In addition to real footage and ambient sounds from Mars, Supernatural features images of the moon landing in 1969 and footage from Mars.